Feedback Survey

Please indicate the numbers that best describe your experience with this exercise.

Questionnaire
Question 1 - Disagree 2 3 4 5 - Strongly Agree Skip Question
1. It was distressing (e.g., made me anxious or upset).
2. It seemed credible as a way to improve my self-regulation and enhance my well-being.
3. It seemed credible as an intervention for anxiety, depression, PTSD, and dissociation.
4. It was easy to complete.
5. It was helpful.
Question 1 - Disagree 2 3 4 5 - Strongly Agree Skip Question
6. It was informative.
7. It was calming.
8. It was enjoyable.
9. I would recommend this exercise to a friend.
10. I would complete this exercise again.
Additional Comments: